According to WebMD, the fastest way to reduce swelling is to elevate the injured area and apply a cold compress. Elevating an area that is swollen requires the area to be above heart level. This is achieved by lying down and elevating the swollen area of the body with pillows.
Depending on the cause, some tips that may help reduce swelling in the legs include raising the legs above heart level when lying down, consuming a low-salt diet, and wearing support stockings, explains MedlinePlus. Additionally, losing weight if needed, exercising the legs, and avoiding tight cloth
Foot elevation, exercise, following a low-sodium diet, wearing appropriate clothing, taking breaks to move around and losing weight are ways to reduce foot swelling, according to MedlinePlus. Upon visiting a doctor those with swollen feet may be prescribed diuretics to help with swelling, though the
Avoid walking, rest, wrap a compression bandage around the ankle and raise the foot on a pillow or chair to reduce ankle swelling, according to WebMD. Additionally, apply an ice pack wrapped in a cloth for around 20 minutes, and wait for 20 minutes before reapplying.
Compression stockings, elevation and physical therapy are three remedies for swelling in the leg after a surgical procedure. Swelling is generally the result of fluid amassing in tissues, and these remedies help send the fluid back to the bloodstream, according to Caring.com.
Ibuprofen is an over-the-counter drug that falls in a group of drugs referred to as non-steroidal anti-inflammatory drugs (NSAIDs), which are used to alleviate pain and reduce swelling. It can be used to reduce swellingÂ that results from sprains and strains.
Diabetics can reduce the swelling in their feet by elevating them, cutting down on sodium, increasing exercise and water intake and wearing compression socks, as stated by DiabeticConnect.com. It is also a good idea to quit smoking and work to maintain a balanced blood glucose level.
Icing the skin, using sulfur-based creams or masks, using tea tree oil and getting a corticosteroid injection from a dermatologist can help reduce the swelling associated with acne, according to WebMD. Spot treatments can also help decrease the inflammation, states About.com.
Acetaminophen does not reduce swelling, notes MedicineNet. It is an over-the-counter medication that reduces fever and alleviates pain, but it does not treat inflammation, redness or swelling. The FDA approved acetaminophen in 1951.
The ability of medication to help reduce swelling in the ankles and feet depends crucially on the cause of that swelling, as MedicineNet.com points out. Swelling caused by infection may be treated by antibiotics, and swelling caused by gout or congestive heart failure may also be treated with medica