Make roasted pork tenderloin in an oven by first seasoning it with a rub and then browning it in a skillet before baking it in the oven. Make sure the meat reaches an internal temperature of 145 degrees Fahrenheit before removing it from the heat.
The National Pork Board website includes a recipe for oven-roasted "awesome" pork tenderloin that takes 10 minutes to prepare and 30 minutes to cook. The recipe serves six, and requires a 2 pound pork tenderloin seasoned with 1/2 teaspoon salt and 1/4 teaspoon pepper, along with butter, balsamic vin
To roast a 2 1/2-pound pork tenderloin, combine 4 pressed garlic cloves, 4 teaspoons chopped fresh rosemary or 2 teaspoons dried rosemary, 1 1/2 teaspoons salt, and 1/2 teaspoon ground black pepper. Rub mixture all over the tenderloin. Place tenderloin in pan, fat side down, and roast in a 400 degre
To cook pan-roasted pork tenderloin in the oven, preheat the oven to 425 degrees. Cover an oven-safe skillet with oil, and brown the tenderloin over medium-high heat. Put it in the oven for 15 to 20 minutes until it is 145 degrees Fahrenheit internally.
Some tips for cooking pork tenderloin in the oven include marinating the tenderloin prior to cooking, rubbing a spice mixture over the meat, and glazing or stuffing it for added flavor. Brown the meat on the stove before roasting it at 425 degrees Fahrenheit for 15 to 20 minutes.
For pork tenderloin to be thoroughly cooked, it must be baked at 425 to 450 degrees Fahrenheit for 20 to 27 minutes. Pork tenderloin tends to dry out and toughen if cooked for more than a half hour, even at lower temperatures, and undercooked pork presents health hazards.
Slow roasting pork tenderloin is a good option as this method produces very tender and succulent meat. Cooking at high temperatures can dry out the meat as most of the fat on a pork tenderloin is located on the outside of the meat rather than marbled throughout.
The National Pork Board suggests cooking pork tenderloin at 425 degrees Fahrenheit and roasting the meat for approximately 20 minutes per pound. The National Pork Board, BBCgoodfood.com and GourmetSleuth.com have roasting calculators and timetables online.
Oven-roast beef tenderloin by trimming a whole beef tenderloin, seasoning it with salt, sugar and crushed peppercorn, and roasting it at 475 degrees Fahrenheit for 20 to 25 minutes. Serve the tenderloin with browned garlic butter. Ree Drummond offers a recipe for peppercorn roasted beef tenderloin o
Sauce recipes for a roasted pork tenderloin can be found on a variety of Internet sites such as the Food Network, Food & Wine and the Cooking Channel. Some of the recipes are for parsley shallot sauce, honey mustard sauce and orange-herb sauce.