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www.reference.com/article/can-improve-circulation-legs-4fe3ff8d2849e46c

Exercise; smoking cessation; controlling blood pressure and cholesterol; and eating a healthy diet are ways to improve circulation in the legs, according to WebMD. Controlling blood sugar is also important, adds MedlinePlus. Medications and surgery are other options.

www.reference.com/article/can-improve-blood-circulation-legs-bb4d887bccfe922a

If a patient suffers peripheral artery disease, he can increase leg circulation with exercise, stopping smoking, reducing cholesterol and blood pressure, and eating according to a healthy diet, reports WebMD. With this disease, his doctor might also prescribe the drugs ...

www.reference.com/article/improve-circulation-5b9bd1dea9e103d7

Treat poor circulation with medication, change in diet, increased exercise and massaging the affected area. Poor circulation is often a sign of an underlying medical issue or of not getting enough exercise.

www.reference.com/article/four-ways-improve-poor-circulation-feet-legs-86b9c32a385037e8

Poorcirculation.org notes that medication can be used to treat poor circulation; however, there are many side effects. Quality Health lists a few effective ways to improve circulation, such as exercise, massage, compression stockings and herbs.

www.reference.com/article/can-improve-circulation-feet-60d145e4756cbd68

To improve circulation in your feet, exercise regularly, stop smoking, eat healthy foods, and avoid some types of cold medications, explains Mayo Clinic. In addition, wash your feet frequently, and wear shoes that fit.

www.reference.com/article/ways-improve-blood-circulation-30ba4b7cf364d7a7

Not smoking, keeping the body hydrated and maintaining a regular exercise regimen are good ways to improve blood circulation, according to Johnston UNC Health Care. It also helps to reduce stress levels and take a warm bath, which improves circulation by causing the vei...

www.reference.com/article/symptoms-poor-circulation-legs-ed3ac0925b950dd9

Symptoms of poor circulation in the legs include numbness and burning, achy leg muscles, poorly healing sores and shiny skin and loss of hair on the legs, according to WebMD. Legs that feel cooler than arms and a light pulse in the feet are also peripheral artery diseas...