To make your face skinnier, lose weight, watch how much sugar and salt you eat, stay hydrated, check your medications and avoid consuming alcoholic beverages. While it is impossible to drop weight from a specific body pa... More »

www.reference.com Health Fitness & Exercise Muscle Toning

To get skinnier legs, follow an exercise regimen including both cardio and strength training as well as eat a healthy diet as recommended by WebMD and Fitness Magazine. There are many methods out there, but the only scie... More »

www.reference.com Health Fitness & Exercise Muscle Toning

Getting rid of face fat can be done by losing weight through diet and exercise. Aerobic routines and exercises that target the face are both beneficial. Fat can't be lost in one specific area, so fat loss has to occur ov... More »

www.reference.com Health Fitness & Exercise Muscle Toning

To get skinnier legs, follow an exercise regimen including both cardio and strength training as well as eat a healthy diet as recommended by WebMD and Fitness Magazine. There are many methods out there, but the only scie... More »

www.reference.com Health Fitness & Exercise Muscle Toning

To shrink your calves, you have to lose weight through diet and exercise because it's impossible to only make one area of your body smaller. You need healthy foods and an area to workout. Results should be visible within... More »

www.reference.com Health Fitness & Exercise Muscle Toning

Although it is impossible to lose weight in just one specific area of the body at a time, the look of thinner thighs can be achieved by doing toning exercises that target the legs, according to TeensHealth. Exercises lik... More »

www.reference.com Health Fitness & Exercise Muscle Toning

A person can lose weight in the legs by dieting, doing cardiovascular exercises and lifting weights. It's impossible to reduce fat in a specific area, so weight must be lost throughout the body. More »

www.reference.com Health Fitness & Exercise Muscle Toning