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www.reference.com/article/can-freeze-beans-blanching-32235ad57a55f386

Food preservation experts recommend that beans should not be frozen without blanching. Unblanched, beans lose nutrients, flavor and color once thawed. Blanching stops the enzymes in vegetables from working and is necessary for preservation.

www.reference.com/article/can-freeze-cauliflower-7e4d430465df3979

According to About.com, freezing is the best way to preserve cauliflower. While there are other ways to preserve cauliflower, freezing it helps retain nutrients and prevent mushiness.

www.reference.com/world-view/freeze-corn-blanching-e54fa99d3e8166c

One method for freezing fresh corn without blanching it is to simply freeze the ear whole. Another method for freezing unblanched corn is to freeze just the kernels.

www.reference.com/article/blanch-vegetables-before-freezing-12d61149cac9e7bd

Vegetables do not have to be blanched before freezing, but it is recommended to preserve color, flavor and nutrient values. Blanching sets the color and flavor, kills microorganisms and stops enzymatic action that can degrade the vegetables' quality during storage. Hot ...

www.reference.com/article/can-freeze-fresh-peas-blanching-c5f2f9f36edf3fee

Freeze peas without blanching by first cleaning them of strings and stems, then cutting them into 1- to 2-inch pieces. The next steps are placing them into a freezer bag and extracting as much air from the bag as you can.

www.reference.com/article/good-way-freeze-cauliflower-720f92cb37191671

Cauliflower can be blanched before freezing or can be frozen unblanched. Blanching the cauliflower, or boiling for one minute before freezing, kills bacteria and stops the enzymes from degrading the taste and texture of the cauliflower once it is frozen.

www.reference.com/world-view/can-freeze-okra-blanching-a20e31b744d3cc8d

Even though okra is usually blanched before freezing, it is fine to omit blanching, although the okra may be slightly mushy after it is thawed. It is important to use the freshest okra possible for freezing.