Vegans eat an entirely plant-based diet, avoiding all animal products, including meat, dairy and eggs. The Physicians Committee for Responsible Medicine recommends that vegans eat from four food groups: fruit, legumes, g... More » Health Nutrition & Diets

By definition, vegans refrain from using or consuming any animal products in their diet and daily life, which includes eggs. Vegans generally also eschew the consumption of other animal products such as milk, honey and g... More » World View Social Sciences Cultures & Traditions

Raw asparagus can be served in salads and soups. Shaving raw asparagus and tossing it with olive oil, lemon juice, Parmesan, and salt and pepper to taste is a great way to eat raw asparagus. More » Food Food Facts Fruits & Veggies

In addition to abstaining from meat, such as beef, poultry and seafood, vegans also do not consume or utilize any animal products, including dairy, eggs, leather, honey, fur, wool and products created with animal by-prod... More » Health Nutrition & Diets

Alhough restricted by a commitment not to eat meat, dairy or any animal by-product, vegans have a wide range of choices when it comes to breakfast. The Internet is awash with recipes for items like hearty muffins, scramb... More » Health Nutrition & Diets

The American Diabetes Association, or ADA, states that diabetics can enjoy a healthy and varied diet consisting of vegetables, whole grains, fruits, nonfat dairy products, beans, lean meat and fish. The keys to health as... More »

Foods to eat on a Candida diet include vegetables, live yogurt cultures, meat (excluding pork and processed meats), eggs, fish, nuts and seeds, non-glutinous grains, and herbs and spices. Lisa Richards, author of the "Ul... More » Health Nutrition & Diets