How I Solved My Histamine Intolerance My journey searching for a histamine intolerance treatment, and solving my intolerance for good. If you’re histamine intolerant, you’ll be well-experienced in the struggles and difficulties of searching for a histamine intolerance treatment.
In addition to my own battle with histamine intolerance, I have had quite a few clients who deal with histamine intolerance. This protocol is dedicated to them. Read on to learn about histamine intolerance, how it affects your health, and what you can do to treat it.
Histamine intolerance is basically an allergic reaction without the allergen, sometimes called a "pseudoallergy." So the typical symptoms of histamine intolerance are similar to allergic reactions (like rash, trouble breathing, and a runny nose). Other common symptoms that I see in patients with histamine intolerance:
Histamine Intolerance: How to Treat Symptoms with Diet & Supplements Supplements Histamine, Intolerance, leaky gut, Supplements. Few things are more frustrating than switching to a healthy diet and feeling WORSE. For those with a histamine intolerance, this is often the case.
Classic signs of histamine intolerance to food include gas, diarrhea, heartburn, acid reflux, low blood pressure, eczema, acne, asthma, headaches, and more. Find out four ways to rebuild histamine tolerance by restoring digestive health. ... treat, cure, or prevent any disease. Information on this website is provided for informational purposes ...
Debunking Histamine Intolerance . Histamine intolerance comes from an imbalance of consumed/produced histamine and ability to break it down.R. In this post, we will discuss the underlying pathology of the newly demonized phenomenon called histamine intolerance: mast cells, dysbiosis, food poisoning, histamine metabolism/liberators and hormone dysregulation.
While a histamine-free diet is the only long-term treatment for histamine intolerance, there are a couple of other treatments that may be useful. Benadryl (an over-the-counter antihistamine) may be useful if you accidentally eat a histamine-containing food or have to take a drug that can block histamine-processing enzyme activity.
Address the Root Cause of Your Histamine Intolerance The real key to overcoming histamine intolerance is to identify and treat the root cause of the issue. In my experience, I find that histamine intolerance is often caused by a gut health issue, particularly SIBO. In fact, SIBO was the cause of my histamine intolerance.
Sleep lowers inflammation (very important if there is histamine excess), helps with fatigue / adrenal fatigue recovery, improves mood and attitude so you feel more motivated and energised to pursue and persist in your histamine intolerance treatment.
Here’s a 7-step protocol to tackle histamine intolerance. Tune in to learn more! How to watch it: Watch it on Facebook . Watch it on YouTube. Listen to the Audio. How to share it and show it love: Share it on Facebook. Give it a thumbs up on YouTube. Like it on Instagram. Retweet it on Twitter.