Harvard Health explains that balance and harmony is essential to maintaining a strong and healthy immune system. Diet, exercise, age, psychological stress and herbal supplements are factors that play a part against disea... More »

www.reference.com Health Nutrition & Diets

According to WebMD, people can boost their immune systems by getting enough sleep, exercising regularly, eating healthy, managing stress, laughing and establishing better social networks. Everyday Health advises avoiding... More »

It is possible to boost immunity by adopting healthy living strategies, such as exercising, eating a balanced diet, getting adequate sleep and stopping smoking, according to Harvard Medical School. While many products cl... More »

www.reference.com Health Conditions & Diseases

A few days prior to the colonoscopy, begin eating a low-fiber diet void of whole grains, seeds, dried fruit, raw vegetables and nuts, advises Harvard Health Publications. The day prior to the exam, consume clear liquids ... More »

Consuming a diet that includes plenty of fruits, vegetables, fish and whole grains may improve erectile dysfunction, reports Harvard Health Publications. Limiting intake of red meats, processed meats and refined grains i... More »

www.reference.com Health Nutrition & Diets

A low-fiber diet is recommended before a colonoscopy so there is nothing to obstruct the view of any lesions or polyps that might be in the colon, notes Harvard Health Publications. The special diet is also recommended s... More »

According to Dr. Daniel A. Leffler of the Beth Israel Deaconess Medical Center, most people derive no benefit from switching to wheat-free bread, notes the Harvard Health Blog. The only people who may feel better and see... More »

www.reference.com Health Nutrition & Diets