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www.active.com/health/articles/why-too-much-running-is-bad...

Why Too Much Running Is Bad for Your Health. By Elizabeth Narins, Women's Health; Kate Gosselin feels best when she runs 10 miles every other day, according to Us Weekly. But what the 37-year-old mother of eight doesn't know is that when it comes to vigorous exercise, more isn't always better.

www.runnersworld.com/health-injuries/a20846810/the...

My goodness, is it February already? It's been several months since the last round of articles warning that running too much will kill you--must be time for another one. What's that? No new data ...

www.outsideonline.com/2055061/how-much-running-too-much...

When does obsession turn to addiction? ... How Much Running Is Too Much Running? ... Eighty percent of us do not exercise regularly—and a small but notable portion of the rest may exercise too much.

www.runnersworld.com/.../will-running-too-much-kill-you

Let me start with a simple truth: there is such a thing as "too much" running. This is just common sense. If your goal is to optimize health, there will come a point where running an extra 5 miles ...

aaptiv.com/magazine/running-too-much

How much running is too much? Takacs notes that “too much running” really depends on the individual’s training plan and level of experience—it differs for beginners, intermediates, and pros—as well as the time frame in question.

www.womenshealthmag.com/fitness/a19985166/can-you-run-too-much

Still, the implication that too much running could actually shorten your lifespan is troubling—so Women's Health took a deeper look at the current research on how much running is too much (and ...

www.reddit.com/.../4ipdgn/how_much_running_is_too_much

How much running is too much for YOU? If you increase your mileage/distance of single runs too quickly, it will be too much for you. In this sub there is a general rule of thumb to only increase your weekly mileage by about 10% at max to prevent overuse injury and overtraining.

www.quora.com/How-much-running-is-too-much

Originally Answered: How much running is too much for health? What is the limit? Cardiac health suggests WALKING briskly for 20 minutes 5 times a week. Running pounds the knees, and offers nothing much more for heart health than brisk walking. The plan is to take 220, subtract your age. Then calculate 80% of that.

www.quora.com/How-much-running-is-too-much-for-health-What...

Certainly, running 10 to 15 marathons a year, or even five marathons a year for 20 years, is too much, he said. But, that’s not to stop people from running a marathon or doing an Ironman even if they want to — just know that it isn’t really going to make you healthier.

www.webmd.com/men/features/exercise-addiction

Exercise addicts tend to think that a two-hour run makes them four times as healthy. It doesn’t work that way. Too much exercise can lead to injuries, exhaustion, depression, and suicide. It can ...