The amount of daily points that are allowed on Weight Watchers varies for each user. According to Weight Watchers, as of 2014, the minimum per day is now 26. The daily points allowed are determined based on the user's cu... More » Health Nutrition & Diets Diet Plans

The Weight Watchers points formula is the calculation used to determine how many food points an individual should consume each day to meet his or her weight loss goals. This program, called the Weight Watchers PointsPlus... More »

One Weight Watchers point equals 50 calories. However, on this diet, not all calories are treated the same, according to, which states that Weight Watchers adds points for high fat and fiber content. More »

The daily points allowed on Weight Watchers vary according to sex,weight, height and activity level. A woman who weighs under 150 pound would be allowed between 18 and 23 points, according to, whereas ... More »

One option Weight Watchers provides is allowing dieters to count their points weekly instead of daily. Another option is to reduce the day's points value with physical exercise. More »

The number of Weight Watchers points for a scone depends on the recipe itself or the individual ingredients used. With different kinds of recipes, each has a different point value. According to Weight Watchers, classic s... More »

The Weight Watchers diet plan is an eating plan that states that a person can eat any food he or she wants, provided that they are ready to add up the points. In this diet plan, each food is given a certain number of poi... More »