One cup of air-popped popcorn without any toppings contains around 6.23 grams of carbohydrates. Those carbs account for approximately 25 of the 31 calories in the entire 1-cup serving. More »

A 1-cup serving of air-popped popcorn has 6.22 grams of carbohydrates and 1.2 grams of fiber. Since fiber is indigestible, the total net carbohydrate count for a serving of popcorn is just 5.02 grams. More »

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There are 8 grams of carbohydrates in 2 tablespoons of name-brand creamy peanut butter. The same amount of carbohydrates is found in 2 tablespoons of name-brand, extra-crunchy peanut butter. More »

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One cup of whole fresh strawberries contains 11 grams of carbohydrates. Strawberries contain fewer carbohydrates than many other fruits, making them a great choice for a low-carbohydrate diet. More »

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One-half of a cup of chopped celery or one medium celery rib contains 2 grams of carbohydrates, one of which is fiber. This means that ½ cup or one rib has only 1 gram of effective carbohydrates, which the body uses for ... More »

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One cup of raw corn kernels contains 42 grams of carbohydrates, while 1 cup of canned corn kernels contains 32 grams of carbohydrates. A 3-ounce ear of corn contains 20 grams of carbohydrates, and a 4-ounce ear of corn c... More »

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According to the USDA, there are about 35 grams of carbohydrates in a cup of commercial hummus. One cup of hummus contains about 19 grams of protein and approximately 23 grams of fat. Hummus does not contain any choleste... More »

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