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www.reference.com/article/many-calories-cup-green-grapes-2ac80a845ff0aa30

In a cup of raw green grapes, there are 104 calories, according to the United States Department of Agriculture. A cup of green grapes is approximately 151 grams. In one serving of a cup, there are 27.33 grams of carbohydrates, 23.37 grams and 1.09 grams of protein.

www.reference.com/article/much-sugar-1-cup-green-grapes-d0db69bfdec7c947

There are 23 grams of sugar in 1 cup of European-type green grapes. In green grapes, there are zero grams of saturated fat and one gram of dietary fiber. There are 104 calories in 1 cup of green grapes.

www.reference.com/article/nutritional-value-green-grapes-f2fc3768053774c5

According to Medical News Today, 1 cup of green grapes, or about 32 grapes, contains 104 calories, 1.09 grams of protein, 0.24 grams of fat and 1.4 grams of fiber. It also contains 4.8 milligrams of vitamin C, 10 micrograms of vitamin A, 288 milligrams of potassium, 0.54 milligrams of iron and 3 mic

www.reference.com/article/many-carbohydrates-grapes-57af514cbdd3b3ba

A cup of grapes that weighs approximately 151 grams contains 27.3 grams of carbohydrates. It has 1.4 grams of fiber, 23.4 grams of sugar and 104 calories. There are minute amounts of protein and fat.

www.reference.com/article/many-carbohydrates-found-grapes-87dcb0b2d57b74e5

A single grape contains 0.9 gram of carbohydrates. A standard 1-cup serving of raw grapes, about 5.3 ounces in weight, contains 23.7 grams of carbohydrates.

www.reference.com/article/many-calories-grapes-4549b5e4277e6f3f

A single red or green grape, which weighs approximately 0.2 ounces, has about 3 calories. A cup of grapes, which is about 5.3 ounces, has 104 calories.

www.reference.com/article/many-carbs-fruits-53815ef79d86df45

The amount of carbohydrates in fruit differs depending on the size and type of fruit. It is important to keep in mind that the carbohydrates found in fruit are considered healthy carbohydrates.

www.reference.com/article/many-calories-red-grapes-c9283e5a5a280931

There are approximately 100 calories in a single cup of red grapes. There are also about 1.4 grams of fiber per portion, which aids in regulating blood sugar.

www.reference.com/world-view/green-grapes-healthier-red-grapes-d0d5523c534c9269

Red grapes are actually healthier than green grapes because they have a higher flavonoid content and are therefore richer in antioxidants than green grapes. The flavonoids cluster in the darker skin of the red grape.

www.reference.com/article/grapes-healthy-6f8ba967066672f3

Grapes are a healthy food because they contain 1.36 grams of fiber and only 104.2 calories per 1-cup serving. They also contain calcium, phosphorus, potassium, magnesium, vitamin A and vitamin K.