One cup of air-popped popcorn without any toppings contains around 6.23 grams of carbohydrates. Those carbs account for approximately 25 of the 31 calories in the entire 1-cup serving. More »

A 1-cup serving of air-popped popcorn has 6.22 grams of carbohydrates and 1.2 grams of fiber. Since fiber is indigestible, the total net carbohydrate count for a serving of popcorn is just 5.02 grams. More » Food Food Measurements

The amount of calories in popcorn depends on the type of popcorn, how it was popped and if it contains seasonings or butter. Three cups of air-popped popcorn contain around 92 calories. More » Health Nutrition & Diets Calories in Food

One cup of whole fresh strawberries contains 11 grams of carbohydrates. Strawberries contain fewer carbohydrates than many other fruits, making them a great choice for a low-carbohydrate diet. More » Health Nutrition & Diets Nutritional Content

One-half of a cup of chopped celery or one medium celery rib contains 2 grams of carbohydrates, one of which is fiber. This means that ½ cup or one rib has only 1 gram of effective carbohydrates, which the body uses for ... More » Health Nutrition & Diets Nutritional Content

One cup of raw spinach contains 1.1 grams of carbohydrates. One-half cup of cooked spinach contains 3 grams of carbohydrates, and 1/2 cup of cooked chopped frozen spinach has about 5 grams of carbohydrates. More » Health Nutrition & Diets Nutritional Content

One cup of raw corn kernels contains 42 grams of carbohydrates, while 1 cup of canned corn kernels contains 32 grams of carbohydrates. A 3-ounce ear of corn contains 20 grams of carbohydrates, and a 4-ounce ear of corn c... More » Health Nutrition & Diets Nutritional Content