This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. It provides results for the number of necessary calories based on a one or two-pound gain or loss per week. Learn more about different kinds of calories and their effects, and explore many other free calculators addressing the topics of finance, math, health, and fitness, among others.
The calorie calculator allows you to calculate how many calories you should eat a day in order to lose a certain amount of weight by a certain date. Maximize your weight loss efforts by using the results from this calculator and apply them to this visual hack.
A calorie is a unit that measures energy. Calories are usually used to measure the energy content of foods and beverages. To lose weight, you need to eat fewer calories than your body burns each day.
Weight Loss Calculator. Use this calorie calculator for weight loss to estimate how many calories you need to cut down on in order to achieve a given weight loss target, depending on whether or not you want to change your physical exercise level as well.
This calculator will determine how many calories you should eat on a daily basis if you are trying to lose weight. Learn how many calories to lose weight safely, and how to lose weight fast. The weight losss calculator will only show you safe levels of calorie reduction. When selecting your activity level use: Sedentary (little or no exercise)
Some calorie calculators help you find out how many calories to eat every day if you want to maintain your weight. Some even help you to gain weight. But if you're trying to slim down, you might need a weight loss calculator. One that will answer the most important weight loss question: "how many calories should I eat a day to lose weight?"
First input your health details including gender & height. Then choose a daily activity level from the available pull-down menu. Enter how much you'd like to lose and a time period that you would like to achieve your goal during. Press CALCULATE, and you’ll see estimated calorie requirements for losing weight, as well as a number for maintaining.
The Weight Loss Target Date calculator gives you an idea of how long it will take to reach your weight loss goal. After you enter your info, the calculator estimates how many calories you need to stay at the same weight (total daily calorie needs).
Use this free weight loss calculator/food calorie calculator to determine how many calories you need to eat each day in order to lose weight. Powered by YAZIO. Now that you know how many calories you need to eat each day in order to lose weight, you are ready to move toward weight loss success.
This calorie calculator will show you how many calories you need to eat per day to lose weight. How To Calculate Your Daily Calories For Weight Loss. To use my Weight Loss Calculator, All you do is type in your age, gender, height and weight. Now you need to select your energy expenditure from the drop down list.