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There are 31 calories in 1 cup (0.3oz) of Air Popped Popcorn. You'd need to walk 8 minutes to burn 31 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


Food Nutrition Information for Popcorn, popped in oil, unbuttered, How many calories in Popcorn, popped in oil, unbuttered. How many carbs in Popcorn, popped in oil, unbuttered


In the end, any type of fat used to pop or top popcorn will add to its overall fat content. By way of illustration: Popcorn popped in oil provides 192 calories and 14 grams of fat per three-cup serving. Butter topping adds another 102 calories, 12 grams of fat, 7 grams of saturated fat, and 91 milligrams of sodium.


How Many Calories Are In Popcorn. There are the different amount of calories in various popcorns. Basically, it depends on the type of popcorn you have prepared. Oil-free or buttered, seasoned with what ingredients and all such parameters make the count of calories more or less in the popcorn. Moreover, the style of cooking the popcorns also ...


There are 60 calories in 1 cup of Unbuttered Popcorn Popped in Oil. Get full nutrition facts and other common serving sizes of Unbuttered Popcorn Popped in Oil including 1 10 kernels serving and 1 oz, unpopped, yields.


The calorie count rises, however, when oils and butter flavorings are added, as with standard microwave popcorn. While eating a whole bag of regular microwave popcorn can provide as many calories as a small meal, choosing "light" versions can help keep the calorie tally in a more reasonable snacking range.


Find out how many calories are in popcorn. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.


Plain, air-popped popcorn has very little fat -- only a total of 9.8 calories in a 3-cup serving -- about 1 gram -- are contributed by fat. In addition, each serving of popcorn has less than 1 gram of saturated fat, or 6 percent of the amount a healthy adult on a 2,000-calorie diet should limit himself to each day.


There are 78 calories in 1 cup of Buttered Popcorn Popped in Oil. Get full nutrition facts and other common serving sizes of Buttered Popcorn Popped in Oil including 1 oz, unpopped, yields and 1 Orville Redenbacher snack size.


Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food.. With 31 calories per cup, air-popped popcorn ...