Mayo Clinic states the number of calories a person burns in a day varies based on her basal metabolic rate and that person's individual level of physical activity. The BMR is the number of calories the body utilizes to p... More »

www.reference.com Health Fitness & Exercise Burning Calories

One hour of hip-hop dancing can burn 370 to 610 calories, depending on a person's gender, body weight and muscle mass, reports Fitness Blender. Different dance styles also cause significant variance in calorie burning. A... More »

www.reference.com Health Fitness & Exercise Burning Calories

People burn 50 to 100 percent more calories while sitting in a sauna than while sitting in a comfortable room, according to Fitness Blender. As a result, a healthy person who burns 35 calories per hour at rest burns appr... More »

An average person burns 1,600 to 2,500 calories in a day. According to Everyday Health, men burn between 1,900 and 2,500 calories per day, while women burn between 1,600 and 2,000 calories per day. More »

The number of calories a person burns while biking per hour depends on how much the person weighs. A person who weighs 160 lbs. will burn 292 calories in an hour while a person who weighs 240 lbs. burns 436 calories in a... More »

www.reference.com Health Fitness & Exercise Burning Calories

A 125-pound person weightlifting for 30 minutes burns 90 calories. The actual number of calories burned varies from person to person depending on the intensity and duration of the activity and the weight of the person. A... More »

www.reference.com Health Fitness & Exercise Burning Calories

According to the HealthStatus.com Calorie Burn Calculator, an average 150-pound person burns 3,500 calories when running at a pace of 6 mph for approximately five and a half hours. A heavier person burns more calories do... More »