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www.reference.com/article/many-calories-running-burn-8400642d493556fc

The formula to determine the total number of calories burned by mile is 0.75 times the runner's weight in pounds, so a 150-pound runner would typically burn 112.5 calories per mile. The speed at which the runner runs is also a factor.

www.reference.com/article/many-calories-burned-day-a16d4e4820524993

The amount of calories a person burns naturally in a day depends on factors such as gender, height, current weight and age, according to SFGate. The process of naturally burning calories without added activity is called basal metabolic rate, or BMR.

www.reference.com/world-view/many-calories-running-mile-burn-off-a5eef535d48d8e7b

According to Runner's World magazine, running burns an average of approximately 100 calories per mile. Contrary to popular belief, running and walking a mile do not burn the same amount of calories; instead, running burns approximately 50 percent more calories per mile ...

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www.reference.com/article/many-calories-walking-burn-fcb385d9a6030d79

The number of calories burned while walking depends on the weight of the person and the distance traversed. According to About.com's medical review board, the average energy expenditure per mile of walking is 100 calories per mile for a 180-pound person and 65 calories ...

www.reference.com/article/walking-one-mile-burn-many-calories-running-one-mile-c8f0d1a7a9d53080

Running burns roughly 30 percent more calories than walking the same distance, according to Natural Health. If a one-mile walk burns 100 calories, a one-mile run burns 130 calories.

www.reference.com/article/many-calories-person-burn-day-a832e3593e2cb2c8

Mayo Clinic states the number of calories a person burns in a day varies based on her basal metabolic rate and that person's individual level of physical activity. The BMR is the number of calories the body utilizes to perform basic human functions such as breathing.

www.reference.com/article/running-faster-burn-calories-373f8dd6f24a86fb

Though conventional wisdom holds that running a mile burns 100 calories, running faster over that same distance will lead to an increase in calories burned. Higher running intensity can lead to a minimal increase in burned calories during the run, but it will also lead ...