Web Results


A 2-kilometer, or 2K, run is the equivalent of approximately 1.24 miles. Put another way, it is 1 mile and slightly over 427 yards. A 2-kilometer run is a good running distance with which to start for beginners who are not ready to tackle the demands of a 5-kilometer run.


How far is 2k race? A 2 k race is exactly as it sounds....2 km ( 2000 metres or 6561.68 ft. or 1.242742 miles ) Asked in Math and Arithmetic , Length and Distance


Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below.


How far is a 2k run in meters? Wiki User 2009-09-28 10:03:52. ... It depends how fast you are as speed is a huge factor in the speed it takes on to run a 2k. My fastest time is 9 minutes.


The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances.It is usually distinguished from the 5000 metres track running event by stating the distance in kilometres, rather than metres.. Among road running events, the 5K distance is ...


It’s far enough that you need to really train for it; few people can finish a half marathon on a whim in the way that they might be able to run a 5K. But the 13.1-mile distance isn’t so great ...


2000 meters, 5 laps around most tracks or about 1.24 miles if you can run a mile you can run a 2K race.


The short distance also makes it a good option for children who are itching to begin running races. Since shorter race distances typically require less planning and resources than longer alternatives, the 1k race is a terrific option for organizations that want to host a run to benefit charity but are working with limited resources or a small area.


How far is 3.2km run time for NDA aspirant? A 3.2km run is 3 kilometers in length. This approximately equal to 1.99 miles. That is, about 10,499 feet. The amount of time it takes to complete a 3.2km run depends on how fast a person runs. You could also want to convert 3.2km to other length units using this converter


Week 1: Run three 1.5-mile days each week (half of race distance each session), either rest or have an easy run or walk for two days, take one day completely off and walk 30 minutes on Sunday. The weekly progression: Add 0.25 miles to each run and five minutes to each walk.