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naturalsociety.com/try-this-easy-homemade-sleep-remedy-with-just-4...

Try This Easy Homemade Sleep Remedy With Just 4 Ingredients And improve total brain health. Healthy Living. By Christina Sarich. Posted On August 1, 2015. We’ve talked a lot about how important it is to get your sleep at Natural Society. It helps to regulate hormones, lower stress, and even staves off obesity and the diseases that are ...

www.health.com/health/gallery/0,,20306715,00.html

Valerian is one of the most common sleep remedies for insomnia. Numerous studies have found that valerian improves deep sleep, speed of falling asleep, and overall quality of sleep. However, it's ...

www.leaf.tv/articles/homemade-sleep-remedies-that-will...

There are times in everyone’s life when sleep doesn't come easily. Anxiety, stress, excitement and anticipation can lead to restless nights and fog-filled days. Rather than spending another night staring at the ceiling for hours, try a relaxing sleep-inducing remedy to help bring on a night of ...

health.howstuffworks.com/.../10-home-remedies-for-insomnia.htm

The results of their work appear in the remedies on the next pages. Try them out, and see what works for you. If they don't help, consult your doctor for a recommendation for a sleep clinic near you, or contact the National Sleep Foundation (www.sleepfoundation.org or 202-347-3472) for a referral to a sleep specialist.

everydayroots.com/sleep-remedies

18 Helpful Remedies to Relieve Headache Pain & Tension. 15 Natural Remedies for Heartburn & Severe Acid Reflux. 14 Soothing Remedies for Nausea & Upset Stomach. 18 Natural Sleep Aids to Get Better Sleep. 12 Ways to Help You Snooze Without Snoring. 22 Natural Sore Throat Remedies to Help Soothe the Pain. 8 Home Remedies for Stomach Aches & Cramps

www.bestherbalhealth.com/homemade-sleep-remedy

Sleeping properly is essential for the health in general, as the sleep is important for the proper function of the body. An Incredibly Effective, Safe and Homemade Sleep Remedy. Here is an incredibly effective homemade sleep remedy that is remarkably effective! It is completely safe and simple, containing only two ingredients.

wellnessmama.com/27075/natural-sleep-remedies

The Best Natural Sleep Remedies (That Really Work) I’ve seen so many articles with natural sleep remedies that include many of the basic things like avoiding caffeine, regular exercise, and creating a good sleep environment. These things are all definitely important, but I’ve also gotten comments from readers who have tried all of those ...

www.rd.com/health/wellness/insomnia-sleep-remedies

Forget the glass of wine—winding down the day with a warm mug of milk and honey is one of the better natural sleep remedies. Milk contains the sleep-inducing amino acid tryptophan, which ...

www.top10homeremedies.com/.../home-remedies-sleep-apnea.html

Sleep apnea is a very common sleep disorder in which a person’s breathing is interrupted or even stopped involuntarily while sleeping. It can last for 10 seconds or more and may occur hundreds of times a night. Sleep apnea can be caused by blocked or narrowed airways in your nose, mouth or throat. It can […]

www.everydayhealth.com/sleep-pictures/0708/8-cheap-and...

Maybe you’ve also turned to the medications, luxury mattresses and pillows, white-noise machines, and other remedies that make up the $41 billion Americans spent on sleep aids and remedies in ...