Ezekiel bread derives its name from Ezekiel 4:9 when God instructed Ezekiel to fast by only eating bread made from wheat, barley, beans, lentils, and millet. Ezekiel bread is very filling and perfect for fasting, losing weight, snacking, or breakfast. If you have a young (or old) picky eater in the house, this is an excellent bread to have around.
healthy homemade ezekiel bread recipe April 25, 2019 / 0 Comments / in Baking Tips / by Loretta This is my original recipe, developed after researching other existing recipes and the description of the bread ingredients given in the Bible’s book of Ezekiel.
"This is the bread that Ezekiel lived off of while he was in the desert for two years. It is supposed to be nutritionally complete. The recipe calls for grinding your own flour from a variety of grains and dried beans."
We all know the benefits of whole wheat bread, but sprouted whole wheat bread might be even better.This type of bread, also known to many as Ezekiel Bread, uses sprouted whole grains—such as wheat, barley, and spelt—to make a loaf that is supposedly easier to digest and lower in gluten.
This bread will supply protein, calcium, phosphorus, iron, sodium, potassium, vitamins A and C, thiamine, riboflavin, and niacin. Plus it tastes good! Prep time includes time for the dough to rise. Made during Bible times, this is a Middle Eastern bread.
Ezekiel Sprouted Grain Bread Recipes. Ezekiel sprouted grain bread recipes are a fabulous, low-glycemic alternative for people watching their blood sugar, but Ezekiel bread also provide a high amount of nutrition for anyone, making them a great choice for the whole family.
Add a Recipe User Settings Log Out. Recipes / Yeast Breads. Ezekiel Bread (Ezekiel 4:9) Recipe by Sharon123. This bread will supply protein, calcium, phosphorus, iron, sodium, potassium, vitamins A and C, thiamine, riboflavin, and niacin. Plus it tastes good! Prep time includes time for the dough to rise.
Ezekiel bread is a type of sprouted grain bread that is prepared using traditional methods of soaking, sprouting and baking. These methods have been in existence for thousands of years — and for good reason. Ezekiel bread is made using sprouted whole grains, legumes and sometimes seeds.
In the morning, your sprouted whole grains/legumes will be ready for use in one of the healthiest bread recipes available. How to Make Ezekiel Bread. Ezekiel bread is available for purchase in grocery stores, but if you’re interested in going the homemade route then here’s the way to do it.