Anyone of any age can prevent heart disease by adopting a healthy eating and diet plan early, according to the American Heart Association. That means choosing foods that are low in cholesterol, salt, sugar and bad fats, such as saturated fats and trans fats. Eating a wide variety of fruits and veget
A person can prevent a heart attack by taking medications, exercising and eating healthy foods, according to Mayo Clinic. Taking medication enhances the function of a damaged heart, and lifestyle changes can aid in recovery.
Steps people can take to reduce their risk of having heart attacks include refraining from smoking and being around smoke, keeping cholesterol within normal ranges, reducing stress, controlling diabetes, exercising regularly and maintaining a healthy weight. Regardless of whether people have already
Prevention of a weak heart that can ultimately lead to heart disease involves modifying lifestyle habits to stop smoking, incorporate 30 minutes of exercise into the daily routine and consume heart-healthy foods, according to Mayo Clinic. Diets rich in whole grains, vegetables, low-fat sources of pr
People at high risk for heart failure, such as those with diabetes or coronary artery disease, can lessen their risk with exercise, a healthy diet, ongoing medical care, and avoidance of smoking and alcohol, explains the National Heart, Lung and Blood Institute. Weight loss is also beneficial in ove
Common medications used to prevent heart disease, which leads to heart attack, include anticoagulants, angiotensin-converting enzyme inhibitors, beta-blockers and calcium channel blockers, according to WebMD. Cholesterol-lowering drugs are commonly also used to prevent heart disease.
To prevent a heart attack, men can quit smoking, lose weight, reduce stress levels and exercise regularly, states the American Heart Association. Reducing alcohol consumption, eating healthy foods and lowering blood cholesterol and high blood pressure levels are also excellent ways to reduce the cha
A diet that includes fruits, vegetables, lean proteins from sources like fish and high-fiber foods such as whole grains lowers men's risk for heart disease, notes Mayo Clinic. Arteries clogged with plaque cause coronary heart disease and most heart attacks are a result of this condition, states WebM
Typical causes of heart disease include the formation of plaque in artery walls, smoking, high blood pressure, and irritants such as viruses, bacteria or chemicals. Specific causes vary with the particular heart disease. Common heart diseases include cardiovascular disease, heart arrhythmia, valvula
Symptoms of heart disease include chest pain, shortness of breath, irregular heartbeats or palpitations, and fast heartbeat. Dizziness, weakness, sweating and nausea can also be symptoms of heart disease, according to WebMD. Anyone experiencing these symptoms should seek evaluation by a doctor right