One healthy bean salad recipe is the Triple Bean Salad by Cooking Light, which has 128 calories, 4.2 grams of fat and 6.3 grams of fiber per serving. The plant-based recipe has no cholesterol and only 321 milligrams of s... More » Food Cooking

A recipe for five-bean salad is Patrick and Gina Neely's Five-bean Salad with Champagne Vinaigrette. This combines cooked green beans with yellow wax, kidney, black-eyed and garbanzo beans, as well as sliced scallions, b... More » Food Cooking

To make cold pea salad, begin by mixing 1/3 cup of sour cream, 1 tablespoon of mayonnaise, 1 tablespoon of white vinegar, salt and pepper to form the dressing. Put 4 cups of frozen peas, almost completely thawed, into a ... More » Food Cooking

One basic and flavorful black bean dip is the Simple Black Bean Dip from Edible Perspectives. It is easy to prepare and only takes a few minutes to put together. More » Food Cooking

Kraft's Fresh Veggie Pasta Salad is an easy recipe for cold pasta salad. This recipe is made with a large variety of vegetables, including carrots, grape tomatoes, snow peas and red onions, and mixed with a sun-dried tom... More » Food Cooking

A simple three bean salad recipe offered by Food Network uses green beans, wax beans and kidney beans. It also includes red onion, cider vinegar, vegetable oil and assorted seasonings. The recipe takes 1 hour and 15 minu... More » Food Cooking

Bean soup is mandated to appear on the Senate menu every day, according to the United States Senate. According to different versions of the story, this began as a request of Senator Fred Dubois of Idaho or Senator Knute ... More » Food Cooking