ARTICLES

According to a study in the Archives of Internal Medicine, an unhealthy lifestyle is defined as a lifestyle where a person engages in activities that are known to be detrimental to one's health, such as smoking, not exer...

www.reference.com/world-view/unhealthy-lifestyle-d14ae88def49dbaf

It is not fully understood why individuals follow unhealthy lifestyles. A lifestyle is a combination of habitual and conventional ways of doing things. Living environment strongly affects lifestyle. Most individuals adop...

www.reference.com/article/causes-unhealthy-lifestyle-c834298e8fd233c1

Healthy foods to eat are typically those closest to their natural states, such as fresh fruits, vegetables and lean meats. Eat in moderation, and eat a balanced diet of foods from different groups.

www.reference.com/article/eat-healthy-911b364a8eadf90e

SIMILAR ARTICLES

Eating unhealthy foods that are high in fat and calories and low in nutrients can be detrimental to a person’s health. Healthy eating habits are essential to staying healthy and lean. Eating too many unhealthy foods can ...

www.reference.com/world-view/can-unhealthy-eating-body-bd635aded18659bc

Ways to prevent a herniated disc include maintaining a healthy weight, exercising on a regular basis, quitting smoking and using proper posture, according to WebMD. When lifting a heavy object, using the proper lifting t...

www.reference.com/article/can-herniated-disc-prevented-e09f9f030028b1b1

To prevent blood clots, maintain a healthy weight, quit smoking, exercise on a regular basis and avoid sitting still for extended periods of time, advises Mayo Clinic. During car travel, stop every few hours and take a s...

www.reference.com/article/can-prevent-blood-clots-2379c0bc9c568570

To maintain or even improve respiratory system health, increase walking speeds, maintain a healthy weight, stay hydrated, avoid smoking, take supplements, learn yoga breathing techniques and consider chiropractic care, a...

www.reference.com/article/can-individuals-keep-respiratory-system-healthy-b752f557cc7e4ec8