Nut butter can be healthy, but many brands are packed with preservatives and other unhealthy ingredients. Here are the best nut butters that taste delicious and are low in sugar too.
The Healthiest Peanut Butter Brands. Kristen Hom. Peanut butter is a rich, nutritious staple every health nut has in their pantry. If they aren’t using peanut butter, they’re using another type of nut butter — the shelf-stable spreads are packed with protein, healthy fats, and an alphabet soup of other nutrients.
While the classic nut butter shares some health benefits with other nut butters, there tend to be fewer healthy versions available on the market. “Peanut butters are most often processed with hydrogenated oils and sugar, so make sure you check the label carefully,” cautions Middleburg. Organic is always your best option!
Peanut butter ought to be a healthy food, packed with protein, fiber, monounsaturated fats, and plenty of fat-burning folate. But most commercial peanut butter brands are spiked with hydrogenated oils and unnecessary fillers and have more sugar than they do fiber. As a result, they cause fat storage—not fat burning.
Your guide to finding the healthiest nut butter: The difference between peanut, almond, sunflower, walnut, cashew, soy butters and which one is the best!
Some of the healthiest peanut butter brands include Teddie Old Fashioned All Natural, Smucker's Natural, Trader Joe's Organic and Whole Foods 365, according to eatingwell.com. The lack of hydrogenated oils and added sugar sets these brands apart from their counterparts, making them a healthier option.
Peanut butter is a rich, nutritious staple every health nut has in their pantry. If they aren’t using peanut butter, they’re using another type of nut butter — the shelf-stable spreads are packed with protein, healthy fats, and an alphabet soup of other nutrients. The Healthiest Peanut Butter Brands Gallery
We're totally nuts about Naturally Nutty, a handcrafted nut butter company developed by a vegan mom who couldn't find healthy and organic peanut butter options for her family. Fed up with conventional brands, she decided to make her own using superfoods like hemp seeds and flaxseeds while experimenting with a variety of whole food ingredients ...
Nut butters are the perfect addition to any snack–especially a post-workout snack. They can be bought and made with many different nuts and come in many different flavors. However, not all healthy nut butter brands are created equally! You’re sure to fall in love with at least one nut butter in one flavor.
Woman's Day editors taste-tested 65 different jars to find the best peanut butter brands. See the top 12 and get the unbiased peanut butter reviews.