Fans of Himalayan salt claim it contains additional minerals and nutrients that can regulate the water content in your body and promote sinus health, among other benefits. However, these claims are widely rejected by the... More » Food Food Facts

Himalayan pink salt is a rich source of several minerals that are important to the human diet including sodium chloride, sulfate, calcium, potassium and magnesium. It is believed to lower blood pressure, improve circulat... More »

Benefits of Himalayan salt lamps include deodorizing and cleansing air; easing coughing, asthma and allergy symptoms; neutralizing electromagnetic radiation; increasing energy levels; and improving sleep, concentration, ... More » Home & Garden Decor

Chia seeds contain antioxidants and nutrients such as omega-3 fatty acids, fiber and minerals that are beneficial to body health, claims SF Gate. These seeds also regulate blood sugar and reduce triglycerides and cholest... More » Health Nutrition & Diets Nutritional Content

Non-nutrients, also known as non-essential nutrients, are elements that are either made by the body or absorbed from food and, though not strictly required by the body to function, may be required to maintain good health... More »

Honey contains vitamin C, calcium and iron, all of which are vitamins or minerals that provide health benefits. It also has antioxidants that lower disease risk. Honey can be used to treat wounds because of its antibacte... More » Food Food Facts

Avocados provide numerous health benefits, as they are naturally rich in nutrients and contain nearly 20 vitamins and minerals, including vitamins C, E, K, and B-6. Avocados are also an excellent source of healthy mono- ... More » Health Nutrition & Diets Nutritional Content