https://www.isitbadforyou.com/questions/are-pretzels-bad-for-you

Jul 30, 2016 ... Approved by Dr. Thomas Dwan - While pretzels will provide you ... Short answer; Long answer; Side effects; Ingredients; Benefits; Alternatives ...

https://fitnea.com/3-reasons-to-stop-eating-pretzels/

The unsaturated fat found in pretzels has positive effects on blood cholesterol, unlike saturated one, which increases LDL or so called bad blood cholesterol.

https://www.today.com/health/7-healthy-foods-are-making-you-fat-2D79417570

Apr 2, 2014 ... However, pretzels are essentially refined carbohydrates that offer barely ... It gets worse: Diet soda is not only bad for your waistline, it can be ...

https://www.healthline.com/nutrition/are-pretzels-healthy

Apr 24, 2019 ... Pretzels are a tasty and popular snack for those on the go, but many people wonder if they're healthy. ... It has the most rapid effect on your blood sugar. .... either healthy or unhealthy, depending on how processed they are.

https://www.livestrong.com/article/397293-are-pretzels-healthy-to-eat/

Dec 18, 2018 ... Pretzels are low in fat and satisfy a number of food cravings. But the crunchy snack is high in salt and low in vitamins and minerals and not the ...

https://time.com/3945998/pretzels-nutrition/

Jul 30, 2015 ... 4/5 experts say no. You might think pretzels are the best nutritional choice from the vending machine, since they're typically free of (or low in) fat ...

https://healthyeating.sfgate.com/benefits-pretzels-5404.html

Dec 7, 2018 ... When you grab a handful of pretzels, you're getting a snack that comes with fiber, iron, zinc and folate. And besides these nutrients, pretzels are ...

http://www.nbcnews.com/id/22027686/ns/health-diet_and_nutrition/t/are-you-going-eat/

Nov 30, 2007 ... One serving of pretzels contains 1 gram of fat, compared to potato chips' 10 ... Flavored cakes only add fat, which can be the bad “trans” kind.

https://healthyeating.sfgate.com/bad-effects-snacking-3832.html

Nov 27, 2018 ... Non-diet soft drinks, cookies, candy, pastries, granola bars, chips, pretzels and crackers generally contain more calories and are less satiating ...

https://www.fitday.com/fitness-articles/nutrition/healthy-eating/things-to-consider-if-you-eat-pretzels-as-a-snack.html

Pretzels have been a snack staple for quite a long time. ... Unhealthy pretzels are defined by whatever extra flavor and dips they have that accompany them.