This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources.Unsourced material may be challenged and removed. This is a general glossary of the terms used in the sport of gymnastics
USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation.
The six basic body positions in gymnastics include the arch, pike, tuck, straddle, hollow and lunge. The skills of gymnasts, such as the ability to jump over a balance beam, fly over a vault through the air in a powerful way and swing very high on parallel bars, may seem very difficult to learn, but extensive practice is what makes them successful.
Basic Gymnastics Terms. Just so you don't get confused when I go on a spheel ;) STUDY. PLAY. Terms in this set (...) gymnast. a person who does gymnastics (aka moi) ... a body position where your legs are separated out to your sides - is used in many parts of gymnastics including jumps and stretching - is also a type of split.
GLOSSARY OF ACROBATIC GYMNASTICS TERMS 1. Arabesque - Balance on one leg with the other leg raised backwards to near horizontal. Chest is kept high, as close to vertical as possible. 2. Attitude - Position of the free leg in a balance skill, bend at knee, thigh parallel to the floor, knee turned out. Front attitude - free leg in front of body.
Terms and Basic Moves. Amplitude - the height, or degree of execution of a movement. In general, the higher the salto or the more breathtaking the movement, the better the amplitude. Composition - the structure of a gymnastics routine. Each individual movement or skill is a building block; how they are arranged into an exercise is called the ...
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Here is a glossary of common gymnastics terms. There are definitions and descriptions of gymnastics skills and terms. I will constantly be adding to this list over time. Feel free to email me if there is a term you think should be added to the list.
in Gymnastics Terms Shushunova: Elena Shushunova is a former Soviet, Russian gymnast who was a European, World and Olympic Champion. Shushunova was the first to perform several unique and difficult skills, named after her including her signature Shushunova (a straddle jump to land in a front lying support) on floor exercise, a release on the ...
This is the most important position to master. As a gymnast, you need to be able to stand with your bottom squeezed, hips tucked under, core tight and with your arms straight and by your ears. Handstand: A handstand is basically a straight body position upside-down. A handstand is another position that is everywhere in gymnastics.