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www.reference.com/article/many-calories-grapes-4549b5e4277e6f3f

A single red or green grape, which weighs approximately 0.2 ounces, has about 3 calories. A cup of grapes, which is about 5.3 ounces, has 104 calories.

www.reference.com/world-view/many-grapes-pound-232486fb179c3980

Assuming that the average grape weighs between 0.17 and 0.20 ounces, there are 80 to 94 individual fruits in a pound of grapes, without counting the weight of the stems. The actual weight of that quantity of grapes varies based upon the specific kind of grape and ripeness.

www.reference.com/article/many-calories-red-grapes-c9283e5a5a280931

There are approximately 100 calories in a single cup of red grapes. There are also about 1.4 grams of fiber per portion, which aids in regulating blood sugar.

www.reference.com/article/many-calories-pound-b3e467ca42ccb7b1

According to the Mayo Clinic, 3,500 calories are equal to about 1 pound. Because calories are a unit of heat and pounds are a unit of weight, there is no direct conversion, and calories per pound differ with each person.

www.reference.com/article/many-calories-make-pound-b50911da1c72ec92

One pound of body fat is equal to about 3,500 calories. In general, if someone consumes 500 calories less per day, he loses about 1 pound in a week.

www.reference.com/article/many-calories-cup-green-grapes-2ac80a845ff0aa30

In a cup of raw green grapes, there are 104 calories, according to the United States Department of Agriculture. A cup of green grapes is approximately 151 grams. In one serving of a cup, there are 27.33 grams of carbohydrates, 23.37 grams and 1.09 grams of protein.

www.reference.com/article/many-calories-equal-pound-12015211c4cc162a

There are approximately 3,500 calories in 1 pound of body weight. Calories are of interest to those looking to lose weight or maintain healthy weight. It takes approximately a deficient of 500 calories a day to lose 1 pound of body weight per week.

www.reference.com/article/many-calories-equal-1-pound-38bf79993f2064d5

There are approximately 3,500 food calories in one pound of human body fat tissue. A food calorie is equivalent to 1,000 thermochemical or heat calories; therefore, there are 3.5 million thermochemical calories in one pound of human body fat.

www.reference.com/article/many-calories-pound-fat-4f1c8ae5cd350393

One pound of fat equals approximately 3,500 calories. Using this equation, doctors have long said that consuming 3,500 fewer calories results in the loss of 1 pound of body fat, but new studies defy this logic. New information shows that weight loss is much more complicated.

www.reference.com/article/many-calories-lose-pound-5403879304fdc6c2

3,500 calories need to be burned in order for an individual to lose a pound, according to the Mayo Clinic. Losing 3,500 calories in a short period of time, whether it be by dieting or exercise, is not healthy and most medical professionals recommend spreading it out over several days to a week. By b

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