The pH of a substance is a chemical reading of how acidic or basic/alkaline it is. Your body tightly regulates pH levels to maintain overall good health. Different organs, cell types and compartments within cells maintain various pH levels depending on their physiological roles. Exercise, diet and medications may alter your body's pH.
A good pH level depends on the substance in question. Some substances are meant to be more acidic and others more basic, while some substances should be neutral. For instance, stomach acid has a pH of 1, while pancreatic secretions are basic with a pH of 8.1.
A pH less than 7 is said to be acidic and solutions with a pH greater than 7 are basic or alkaline. Our ideal pH is slightly alkaline - 7.30 to 7.45. You can test your pH levels regularly by using a piece of litmus paper in your saliva or urine first thing in the morning before eating or drinking anything.
pH What does it mean pH is the abbreviation for potential hydrogen. The pH of any solution is the measure of its hydrogen-ion concentration. The higher the pH reading, the more alkaline and oxygen rich the fluid is. The lower the pH reading, the more acidic and oxygen deprived the fluid is. The pH range is from 0 to 14, with 7.0 being neutral Anything above 7.0 is alkaline, anything below 7.0 ...
A pH level between 6.5 and 8 is considered healthy for human body. Source: What's normal pH. * In a pH balanced body, urine is slightly acid in the morning, (pH = 6.5 - 7.0) generally becoming more alkaline (pH = 7.5 - 8.0) by evening in healthy ...
A pH level above 7.0 (alkaline) also indicates an oxygen-rich environment, while pH levels below 7.0 (acidic) indicate an oxygen deprived environment. We Need Alkaline pH Levels to Live a Healthy Life! Healthy human body fluids typically register in a very narrow pH range.
A urine pH level test is a test that analyzes the acidity or alkalinity of a urine sample. It’s a simple and painless test. Many diseases, your diet, and the medicines you take can affect how ...
To survive, our bodies must maintain the pH very close to 7.4, which is just on the alkaline side of neutral. If the pH varies too much from the ideal, it becomes difficult for your body to function at its peak.
The ideal pH level of drinking water is between 6 and 8.5. The pH value of water is used to determine whether water is hard or soft. Pure water has a pH of 7, and water lower than 7 pH is considered acidic.
Read WebMD's Alkaline Diet review to find out. ... walnuts, fish, and shellfish. It's also good for people who are trying to avoid fat and sugar. ... A pH level measures how acid or alkaline ...