https://www.medicalnewstoday.com/articles/319382.php

Sep 13, 2017 ... Learn here about the types and causes of kidney stones and about some foods that may help prevent kidney stones from developing.

https://www.niddk.nih.gov/health-information/urologic-diseases/kidney-stones/eating-diet-nutrition

Learn whether diet can help prevent or relieve kidney stones. Unless you have kidney failure, you should drink six to eight, 8-ounce glasses of water a day.

https://www.kidney.org/atoz/content/diet

Calcium oxalate kidney stones are the leading type of kidney stones. Oxalate is naturally found in many foods, including fruits and vegetables, nuts and seeds, ...

https://medlineplus.gov/ency/patientinstructions/000135.htm

Jul 17, 2018 ... A kidney stone is a solid mass made up of tiny crystals. Your health care provider may ask you to take self-care steps to treat kidney stones or ...

https://www.healthlinkbc.ca/healthy-eating/prevent-recurrent-kidney-stones

Healthy eating recommendations to reduce the risk of re-occuring kidney stones. ... tea drinks are not good choices for increasing the amount of fluid you drink.

https://www.health.harvard.edu/blog/5-steps-for-preventing-kidney-stones-201310046721

Oct 26, 2018 ... Preventing kidney stones means preventing the conditions that support their formation. ... Ideally, obtain calcium from foods, since some studies have linked taking ... This will also be good for your blood pressure and heart.

https://www.healthline.com/nutrition/kidney-stone-remedies

Dec 21, 2016 ... Kidney stones are a common and painful health problem. ... However, foods high in oxalate also tend to be very healthy, so a strict low-oxalate ... Dairy products like milk, cheese and yogurt are good dietary sources of calcium.

https://kidneystones.uchicago.edu/the-kidney-stone-diet/

If we put together everything on this site about diet for kidney stone prevention ... is timing the calcium to go with the main oxalate containing foods during the day. ... Obviously candy and cake and brownies and all the other good stuff is in the ...

https://www.healthline.com/health/kidney-stone-diet

Jan 18, 2018 ... It's preferable to get your calcium from food, rather than from supplements, as these have been linked to kidney stone formation. Good sources ...

https://www.webmd.com/kidney-stones/kidney-stones-food-causes

Sep 14, 2017 ... But if you aren't sure -- or if you just want to be careful about all types of kidney stones -- a good rule is to stay away from too many salty foods ...