5K race times for runners can be pretty subjective: What's a great time for one person may be a disappointment for another. Just look at the previous results for a particular 5K race (3.1 miles) on the website for the event. It will show the times of the age group winners, those who finished in the middle of the pack, and those who finished at the bottom.
How Does My 5k Pace Compare To Others? The graph below represents race results for over 10,000 5k runners in the US in 2010. Use it to see how you compare. Don't know your pace? Use the pace calculator to find out. 11:47 per mile is the average pace found in our sample data. The fastest pace per mile out of over 10,000 runners the was 4:49 per ...
What is a Good 5K Time? Running a 5-kilometer (3.1 miles) race is an achievable goal for most people. Trying to gauge what is a good 5K time can be difficult. It depends on the age and ability of the runner. However, we can establish some general parameters based on patterns that have developed over time.
Age can influence how fast you run. Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below.
The average 5k run time depends on the level of experience of the runner. If someone just starting out runs a 12-minute mile, he will complete the race, which is roughly 3.1 miles, in about 37 minutes.
And age grading can help you set goals—like, say, running a “national class” 5K. You’d enter your age and the percentage (80) into the calculator, and the time that pops up would be your ...
2019 5K Best Times Ranking - Best Road Races. 2014 Race Results · 2013 Race Results · 2012 Race Results · 2011 Race Results. These are the Best Road Races selected by the UjENA FIT Club plus associated races overall winning performances, first American finisher and winning times in 40-49, 50-59, 60-69 and 70+ age groups.
Below are the age graded results from the Best Road Races winning times (overall winners plus age groups 40-49, 50-59, 60-69 and 70+). Men's and Women's times at different ages can be compared based on the Age-graded tables developed by Howard Grubb and used with his permission.
What this tool does: Our age-grade calculator produces a score for race times. The score is expressed as a percentage of the world-best time for the distance for a given age and gender. For ...
Find out what is considered a good time for a 10K race and how to train for one. The finishing time varies based on your experience, age, and preparation.