https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2697334/

To localize strains to the gastrocnemius or soleus, ... A palpable defect in the muscle helps in localization and ...

http://www.musclesused.com/gastrocnemius-soleus-calf-muscles/

These muscles of the lower leg are crucial in assisting us to walk, run & jump. Find out more about the Gastrocnemius and Soleus (calf) muscles here.

https://en.wikipedia.org/wiki/Gastrocnemius_muscle

The gastrocnemius muscle (plural gastrocnemii) is a superficial two-headed muscle that is in ... Deep to the gastrocnemius (farther from the skin) is the soleus muscle. Some anatomists consider both to be a single muscle — the triceps surae or ...

https://www.healthline.com/human-body-maps/gastrocnemius-muscle

Apr 6, 2015 ... The other major calf muscle, the soleus muscle, is a flat muscle that lies underneath the gastrocnemius. Both the gastrocnemius and the soleus ...

https://www.youtube.com/watch?v=kHKQUoJ1M0Y

Jun 16, 2015 ... How to Stretch the Gastrocnemius & Soleus Muscles. Part of the series: LS - Stretching & Exercise Techniques. The gastrocnemius and the ...

https://www.livestrong.com/article/415167-exercises-soleus-muscle/

The gastrocnemius and the soleus are the two muscles that comprise your calf. The larger, visible muscle is the gastrocnemius, which raises your heel off the ...

https://www.livestrong.com/article/330535-how-to-stretch-the-gastrocnemius-soleus-muscles/

The soleus and gastrocnemius are two of the muscles in your calves and are heavily involved in many of the exercises you perform each day. An adequate ...

https://www.medicalnewstoday.com/articles/322809.php

Aug 17, 2018 ... The soleus is a calf muscle that is essential for a variety of daily activities, such ... Other calf injuries, including gastrocnemius strains, are more ...

https://www.verywellhealth.com/medial-gastrocnemius-strain-2549420

Mar 13, 2019 ... The calf is made of three major muscles, the medial and lateral gastrocnemius and the soleus muscle. They unite to form the Achilles tendon to ...

https://www.sciencedirect.com/topics/medicine-and-dentistry/soleus-muscle

The soleus muscle, located deep/anterior to the medial and lateral gastrocnemius muscle heads, originates on the posterior aspect of the tibia ( middle third of ...