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We'd all love to lose that extra five, 10, or 15 pounds. And while we invariably begin attacking our new weight-loss goals with gusto (hello, "new year, new you!"), the bigger problem is sticking to said healthy goals and finding the weight loss motivation to get through the tough days.. Too often we find ourselves sliding back into our bad habits and seeing our goals fall by the way...


16 Ways to Motivate Yourself to Lose Weight Written by Caroline Pullen, MS, RD on April 24, 2017 Starting and sticking to a healthy weight loss plan can sometimes seem impossible.


Funny Weight Loss Sayings and Quotes. Below you will find our collection of inspirational, wise, and humorous old funny weight loss quotes, funny weight loss sayings, and funny weight loss proverbs, collected over the years from a variety of sources.


“The older you get, the tougher it is to lose weight because by then, your body and your fat are really good friends.” ~Anonymous “I am realistic – I expect miracles.” ~Wayne Dyer “Time is a circus, always packing up and moving away.” ~Ben Hecht “I don’t jog. If I die I want to be sick.” ~Abe Lemons


Here are 23 motivational weight loss quotes to help you be healthier. I hope these sayings about weight loss inspire you to diligently stick to your program and goals – by eating healthier in a longterm way! Print out these motivational quotes on weight loss – and put them on your refrigerator.


"The key to weight-loss motivation is similar to the [amount of] fuel in a car—you don't need the motivation tank to be full to drive, you just need to prevent it from running empty," says Joshua C. Klapow, Ph.D., a clinical psychologist at the University of Alabama at Birmingham and author of


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Choose from 80 Encouragement cards for Weight Loss and Dieting Encouragement Cards or browse our full range of other 4,340 Encouragement Cards. Delivery in 2 to 5 business days.


A Year of Daily Weight Loss Motivational & Inspirational Quotes for Weight Loss. Here you’ll find more than a year’s worth of encouraging quotes to help you on your weight loss journey. Quotes about fitness, health, mindset, perseverance, success, positive thoughts and more. Weight Loss Motivational Quotes – January. January 1