Fruits all have sugars to nourish the plant seed that they cover. Sugars are carbohydrates, so there are no no-carb fruits. Some of the lowest-carb fruits are the avocado, coconut, raspberry, strawberry and passionfruit. More »

www.reference.com Food Food Facts Fruits & Veggies

When trying to follow a low-carbohydrate diet, eating fruit can be tricky because they vary widely in carbohydrate and sugar content. As a general rule, berries and summer fruits have the lowest amount of carbohydrates, ... More »

www.reference.com Health Nutrition & Diets Nutritional Content

The amount of carbohydrates in fruit differs depending on the size and type of fruit. It is important to keep in mind that the carbohydrates found in fruit are considered healthy carbohydrates. More »

www.reference.com Food Food Facts Fruits & Veggies

Putka pods are the fruits of the plant glochidion ferdinandi. The small pods resemble pumpkins and can be any color from green to red, depending on how far into the ripening process they are. More »

High-glycemic carbohydrates are found in foods with simple sugars or foods easily broken down into simple sugars, which includes cereals, white bread, potatoes and crackers. Most fresh fruits are low or moderate on the g... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Good carbohydrates are high-fiber whole grains, vegetables and fruits that supply the body with a nutrient-rich, long-lasting energy source, while bad carbohydrates are low in nutrients and high in added sugars, accordin... More »

www.reference.com Health Nutrition & Diets Nutritional Content

The amount of carbohydrates in fruit differs depending on the size and type of fruit. It is important to keep in mind that the carbohydrates found in fruit are considered healthy carbohydrates. More »

www.reference.com Food Food Facts Fruits & Veggies