Vitamin D does not occur naturally in any fruit. It is a fat-soluble vitamin found naturally in oily fish, beef liver, cheese, some mushrooms and egg yolks. Milk, orange juice and breakfast cereals are often fortified with vitamin D, and the vitamin is also available as a supplement.
The ximenia is a fruit found in Africa. The rind is orange, although a particular variety found in Ethiopia has a yellow skin. The fruit grows to be 1 1/4 inches long. It has a bitter and tart flavor, and each fruit has an edible seed inside it.
Some fruits that start with the letter "U" include the ugli fruit and the ugni berry. The ugli fruit is a Jamaican hybrid of an orange, a tangerine and a grapefruit. The ugni berry is a small, strawberry-scented berry that is red, white or purple.
Eggplant, which is also known as "eggfruit," "aubergine," "brinjal," "gilos," "guinea squash," "mad apple" and "nasubi," is a fruit that starts with the letter "E." Eggplant is a member of the nightshade family of fruits and vegetables, which includes tomatoes, potatoes and peppers. It is commonly m
Fruits don't normally contain vitamin D, but some orange juice is fortified with the vitamin. Sunlight is the best source of vitamin D. Foods that are good sources of vitamin D include wild-caught fish, such as salmon and mackerel; canned fish, such as tuna and sardines; beef or calves' liver; egg y
Fruits that start with the letter "G" are grapes, guavas, grapefruit, gooseberries and the galia melon. These fruits each have a distinct look and taste.
While figs might be the only fruit many people can name that begins with the letter F, there are others. Some are variations of fruits that don’t begin with the letter F, like Fiji apples, but a surprising number of them, such as farkleberries, feijoas, fibrous satinash and finger limes, are distinc
Huckleberry, honeydew melon, huito and horned melon are fruits that start with the letter "H." Hawthorn trees also produce round fruits that resemble apples and are often referred to as "haws" or "hawthorn fruit."
Date fruits are products of the date palm tree, and are commonly known as one of the sweetest fruits. They come in different varieties and can be eaten both fresh and dry.
No fruits are naturally rich in vitamin D; however, many brands of orange juice are fortified with it. Milk, soy products and breakfast cereals are also often fortified with vitamin D.