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www.wikihow.com/Freeze-Cauliflower-or-Broccoli

Vegetables frozen without blanching are still safe to use, but there is a significant loss of quality, particularly if they're stored longer than a few months. An alternative choice is to boil the broccoli or cauliflower until barely fork-tender, then ice bathe them and freeze as described above.

www.leaf.tv/articles/how-to-freeze-raw-broccoli-cauliflower

Purchasing prepared, cut vegetables might be a convenient option, but freezing fresh broccoli and cauliflower is an easy way to save money. Broccoli and cauliflower both keep well when stored properly in the freezer. Take a tip or two and start freezing fresh broccoli and cauliflower at home.

www.livestrong.com/article/465903-how-to-freeze-cauliflower-without-blanching

One way to preserve an overabundance of cauliflower is to freeze it until you are ready to add it to a recipe. Typically, vegetables are blanched before they are put in the freezer. Blanching is when vegetables are boiled for one minute to stop enzymes from degrading the taste, texture and color of your vegetables.

www.food.com/recipe/freezing-broccoli-and-cauliflower-403492

It's great to stock up on vegetables when they're on sale, but sometimes I don't use the quantity I buy on time which isn't thrifty at all. Today I learned how simple it is to freeze fresh broccoli and cauliflower. If I had a garden, this would be a great way to have fresh vegetables year round. I froze both broccoli and cauliflower, and it was so quick I have no excuse not to do i...

www.thespruceeats.com/how-to-blanch-and-freeze-cauliflower-1327652

This prevents the cauliflower florets from clumping together after you place them into freezer bags or containers for frozen storage. The fact that they stay loose is a big advantage when, for example, you have a quart container of frozen cauliflower but only need to take out a cup of it for a recipe.

www.thespruceeats.com/how-to-freeze-fresh-broccoli-two-ways-3051897

Broccoli is one of those vegetables that will actually last a while when stored properly; if refrigerated when fresh, broccoli can stay for up to 2 weeks. But if you accidentally bought too much, or you're taking advantage of the season with farmer's market broccoli, or perhaps you're growing this vegetable in your own garden, you might need to freeze the surplus.

www.wikihow.com/Freeze-Broccoli

Fresh broccoli reaches its peak in mid-summer, but if you freeze it, you can enjoy this healthy green vegetable all year long. Freezing broccoli is an easy process, and you'll find that broccoli you freeze yourself has a much better flavor and texture than the store-bought version.

www.thepinningmama.com/how-to-prep-and-freeze-cauliflower-rice

If you are Paleo, doing the Whole30 food challenge, or just eating healthy, learning how to prep and freeze cauliflower rice can save you a lot of time in the kitchen and help you have healthy food on hand when you need it.

www.hgtv.com/outdoors/gardens/garden-to-table/how-to-freeze-broccoli

Broccoli is a cool-season crop, and the best way to enjoy fresh-from-the-garden flavor is to freeze it in season. In cooler areas, you'll typically see locally grown heads for sale at farmers' markets in early summer. In warmer regions, you may be able to purchase fresh broccoli from spring through early summer and again in mid- to late fall.

www.wholesomeyum.com/recipes/roasted-broccoli-and-cauliflower-recipe-with...

Curry Cauliflower; Roasted broccoli and cauliflower makes date night a piece of cake, just add this easy and delicious filet mignon with garlic herb butter. With only five ingredients and five minutes of prep time, I hope this recipe will become a staple at your house, like it is at mine. I make it as a side dish on a regular basis.