Breastfeeding mothers may wonder if diet plays a role in causing gas in breastfed infants. The La Leche League International suggests that while no food has been specifically proven to cause gas in breastfed infants, mothers should consume a healthy, balanced diet and keep track of foods suspected of upsetting baby’s tummy for future reference.
Gas is a local reaction in your GI tract, so foods that make you gassy won't affect your baby's digestion. You may have heard that it helps to avoid certain foods while breastfeeding – such as citrus fruits, spices (cinnamon, curry, chili pepper), and "gassy" veggies (cabbage, onion, broccoli, cauliflower) – but there's no convincing ...
Breastfeeding can make you thirstier than you usually are. If that’s the case, drink a glass of water every time you breastfeed. ... But if your baby is gassy or has colic, avoid these foods for ...
Most babies are gassy from time to time, some more than others. Gassiness is often worse at night. This is due, on the most part, to baby’s immature digestive system and has nothing to do with what mom does or eats. Because so many people promote the idea that food in mom’s diet causes gas, many a breastfeeding mom will immediately assume it is due to something she has eaten if her baby is ...
"It's possible that some of the gas-inducing foods that Mom ingests can also affect her baby," says Jennifer Shu, M.D., an Atlanta-based pediatrician and coauthor of Food Fights: Winning The ...
While eating spicy foods is completely safe for breastfeeding women, BabyCenter.com explains that it may make babies gassier and possibly even fussier. Avoiding spices like cayenne and chili powder as well as spicy foods can help to reduce gas in your baby.
But if you think your baby is gassy because of a food sensitivity, don't bother eliminating foods from your diet that are gas-forming for you. Strange as it may seem, broccoli, cabbage, garlic, spicy foods , and potato chips won't affect your milk, because the gas that you might experience from these foods is a local reaction in your GI tract.
What Foods To Avoid When Breastfeeding For Gas, Colic, Reflux, Eczema And More Okay, let me preface this by saying that MOST breastfeeding moms can eat absolutely whatever they please and their babies will be JUST FINE and thinking about what foods to avoid when breastfeeding for gas , or colic, or whatever never needs to cross their minds.
There are foods that can cause gas, colic and indigestion in your newborn baby, which makes breastfeeding (and mom life!) so much harder. Discover these surprising foods to avoid while breastfeeding. Once you have an understanding of breastfeeding foods and how they effect you and your baby, breastfeeding is way easier.
It is very important that moms maintain regular meals when breastfeeding to gain essential nutrients and also to increase breast milk levels, and while not all babies react to the same foods, here are 10 foods to avoid while breastfeeding your baby.