https://www.webmd.com/parenting/baby/ss/slideshow-breastfeeding-foods

Mar 6, 2018 ... You're breastfeeding. So what foods are OK to eat and which should you avoid?

https://www.medicalnewstoday.com/articles/322844.php

Aug 22, 2018 ... A healthful breastfeeding diet is essentially the same as a nutritious diet when not breastfeeding. The main difference is that people who are ...

https://www.thebump.com/a/foods-avoid-when-breastfeeding

Wondering what not to eat while breastfeeding? Read The Bump guide to learn the truths and myths about foods to avoid when breastfeeding.

https://www.medela.com/breastfeeding/mums-journey/breastfeeding-what-to-eat

You know breast milk is the best food for your baby, but what about your own diet during breastfeeding? Read our article for a registered dietitian's advice on ...

https://www.babycenter.com/404_are-there-any-foods-to-avoid-while-breastfeeding_8906.bc

Some nursing moms find they can eat whatever they like. While it's true that some strongly flavored foods may change the taste of your milk, most babies seem to ...

https://www.llli.org/breastfeeding-info/foods/

ARE THERE ANY FOODS I SHOULD AVOID WHILE BREASTFEEDING? One of the concepts La Leche League is founded on is “Good nutrition means eating a ...

https://www.happyfamilyorganics.com/learning-center/mama/which-foods-should-you-avoid-while-breastfeeding/

As in pregnancy, what you eat while breastfeeding, is key to your baby's nutrition. It is key to recognize which foods are safe to enjoy now that you're no longer ...

https://www.whattoexpect.com/first-year/breastfeeding/breastfeeding-diet.aspx

Oct 11, 2018 ... Having a healthy breastfeeding diet can help you and your baby. ... That's because although you are what you eat, your breast milk isn't, so ...

https://www.healthline.com/nutrition/breastfeeding-diet-101

Jun 1, 2017 ... It is important to follow a healthy diet while breastfeeding. This article explains how to eat during this time, including which foods to eat.

https://www.ameda.com/milk-101-article/not-eat-breastfeeding/

When breastfeeding or breast pumping, many mothers are curious whether there are specific foods they should or should not eat. In truth, there are no foods that ...