Foods high in potassium are good for a person unless the person suffers from too much potassium, a condition known as hyperkalemia. Potassium is essential for the proper functioning of the body. More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

Bananas, papayas, raisins, mangoes, pinto beans, salmon, peanut butter, baked potatoes, avocados and yogurt all have high levels of potassium. The mineral potassium promotes balance in the body and helps maintain normal ... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Foods that have high potassium levels include potatoes, tomato sauce, bananas, yellowfin tuna, white beans and blackstrap molasses. High-potassium foods have over 200 milligrams of potassium per serving; foods very high ... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Foods for a low-carbohydrate, high-protein diet include meats, fish, eggs, vegetables and nuts. Foods to avoid include foods with wheat, candy and ice cream. Fruit can be eaten, but limited to one piece per day to limit ... More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

Foods that are low in sodium and high in magnesium, calcium or potassium such as white beans, plain fat-free yogurt, sweet potatoes, bananas, and broccoli are best for reducing and managing blood pressure levels, accordi... More »

Foods containing trans fatty acids or saturated fats tend to raise levels of low-density lipoprotein cholesterol, which research links to cardiovascular disease. Most animal-based foods contain saturated fat and so do pa... More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

Foods containing omega-3 fatty acids have blood-thinning properties. These foods include salmon, anchovies, lake trout and albacore tuna, according to New Health Guide. Other foods with blood-thinning properties include ... More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits