Gout is a painful form of arthritis that occurs in joints and is caused by a buildup of uric acid crystals. To reduce the severity and frequency of attacks, follow a diet that limits foods and beverages containing high l... More »

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Some foods to eat if you have gout include fruits; nuts and nut products; green vegetables; and tea, according to WebMD. Non-fat milk and yogurt; cheese; and tomatoes are also healthy choices low in purines. More »

www.reference.com Health Nutrition & Diets

Foods that benefit someone with gout include white bread, pasta and noodles, according to SingHealth. Nuts, seeds, eggs, cold-water fish, fruits and dairy products such as milk, cheese and yogurt are equally gout friendl... More »

www.reference.com Health Nutrition & Diets

People with gout should follow a low-purine diet, as this disease is a form of arthritis caused by a buildup of uric acid from the breakdown of purines. A low-purine diet can help treat and prevent future gout attacks. More »

www.reference.com Health Nutrition & Diets

Foods low in purines, such as fruits, vegetables, whole grains, are good for gout sufferers, as purines contribute to the buildup of uric acid that causes gout symptoms. Fatty meat, fatty fish, organ meats, and fatty sea... More »

Gout is the result of a buildup of uric acid in the body that causes needle-like deposits of urate crystals in the soft tissues or joints in the body, according to the American College of Rheumatology. This condition is ... More »

The formation of needle-shaped crystals of uric acid in the joints and surrounding tissue causes inflammation and intense pain in the affected joint, which is the chief symptom of gout. Uric acid comes from purines, whic... More »

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