https://www.webmd.com/parenting/baby/ss/slideshow-breastfeeding-foods

Mar 6, 2018 ... You're breastfeeding. So what foods are OK to eat and which should you avoid?

https://www.medicalnewstoday.com/articles/322844.php

Aug 22, 2018 ... Some foods are better than others for providing nutrients, and there are certain foods ... Learn which foods to eat and avoid when breastfeeding.

https://www.thebump.com/a/foods-avoid-when-breastfeeding

Wondering what not to eat while breastfeeding? Read The Bump guide to learn the truths and myths about foods to avoid when breastfeeding.

https://www.babycenter.com/404_are-there-any-foods-to-avoid-while-breastfeeding_8906.bc

Some nursing moms find they can eat whatever they like. While it's true that some strongly flavored foods may change the taste of your milk, most babies seem to ...

https://insured.amedadirect.com/foods-to-avoid-while-breastfeeding/

Though restraints have recently eased up on what breastfeeding moms should and shouldn't eat, there are still some foods that you should avoid and others that  ...

https://www.llli.org/breastfeeding-info/foods/

ARE THERE ANY FOODS I SHOULD AVOID WHILE BREASTFEEDING? One of the concepts La Leche League is founded on is “Good nutrition means eating a ...

https://www.healthline.com/nutrition/breastfeeding-diet-101

Jun 1, 2017 ... It is important to follow a healthy diet while breastfeeding. ... Additionally, avoid processed foods as much as possible because they are usually ...

https://www.happyfamilyorganics.com/learning-center/mama/which-foods-should-you-avoid-while-breastfeeding/

As in pregnancy, what you eat while breastfeeding, is key to your baby's nutrition. It is key to recognize which foods are safe to enjoy now that you're no longer ...

https://www.ameda.com/milk-101-article/not-eat-breastfeeding/

In truth, there are no foods that every breastfeeding mother must have, and there are no foods that all mothers must avoid. For example, in most cases there is no ...

https://www.parents.com/advice/babies/newborn-care/what-foods-should-i-avoid-while-breastfeeding/

Good news: The list of foods to avoid while breastfeeding isn't as long as you may have thought. Why? Because the mammary glands that produce your milk and ...