Diabetics should eat whole grains, vegetables, fruits, nonfat dairy products, poultry, fish and lean meats, explains the American Diabetes Association. They should avoid processed foods, fried foods, excessive sodium and... More »

In general, foods that are high in saturated fats, simple sugars, sodium and calories should be avoided by diabetics, reports Diabetic Living magazine. Sodium and saturated fats contribute to heart disease, while high-ca... More »

www.reference.com Health Nutrition & Diets

Foods that a diabetic should avoid include white rice, white flour, sugary cereal, french fries and white bread, according to WebMD. Instead, a diabetic should eat brown rice, whole-grain flour and cereal, baked sweet po... More »

www.reference.com Health Nutrition & Diets

The best menu for people with Type 2 diabetes includes a variety of fruits, vegetables and whole grains, states Mayo Clinic.Non-fat dairy products, beans and lean meats, such as poultry and fish, are also ideal, notes th... More »

A good diet plan for diabetics is one that includes vegetables, whole grains, fruits, fish, poultry, nonfat dairy products and beans, notes the American Diabetes Association. A good diabetic meal plan is one designed to ... More »

www.reference.com Health Nutrition & Diets

A healthy weekly meal plan for a diabetic includes a combination of whole grains, vegetables, fruits, nonfat dairy products, lean meats, poultry, beans and fish, according to the American Diabetes Association. Portion co... More »

The American Diabetes Association, or ADA, states that diabetics can enjoy a healthy and varied diet consisting of vegetables, whole grains, fruits, nonfat dairy products, beans, lean meat and fish. The keys to health as... More »