ARTICLES

Fish that are high in omega-3 fatty acids are fatty, coldwater fish such as salmon, tuna, black cod, tilefish, halibut, swordfish, mackerel, anchovies, sardines, trout and herring. Omega-3 fatty acids are polyunsaturated...

www.reference.com/article/fish-high-omega-3-93dba9697c86e1de

Fishes that are rich in omega-3 fatty acids include tuna, sardines, mackerel, anchovies, salmon, lake trout, herring, bluefish and sturgeon. It is recommended to eat these kinds of fishes two to three times a week.

www.reference.com/article/fish-omega-3-fats-be2023fc4f45570a

Fish and seafood are high in both protein and omega-3 fatty acids. While other types of fat are often hazardous to health, omega-3 fatty acids build levels of healthy HDL cholesterol, reduce triglyceride levels, slow har...

www.reference.com/article/types-foods-high-omega-3-proteins-8250980ba2b01d7f

SIMILAR ARTICLES

Bluefin tuna feed primarily on other fish, including herring, anchovies, sardines and mackerel, according to the Office of Protected Resources. Young bluefin tuna also eat some crustaceans. The bluefin tuna is the larges...

www.reference.com/article/bluefin-tuna-eat-2115ac87776a1f49

Fishes that are rich in omega-3 fatty acids include tuna, sardines, mackerel, anchovies, salmon, lake trout, herring, bluefish and sturgeon. It is recommended to eat these kinds of fishes two to three times a week.

www.reference.com/article/fish-omega-3-fats-be2023fc4f45570a

Large fish that tend to live longer, such as swordfish, tilefish, shark and king mackerel, typically contain the highest amounts of mercury, advises the U.S. Environmental Protection Agency. Because all fish contain some...

www.reference.com/article/fish-typically-high-mercury-levels-a669d853cee70b99

Fish and seafood are high in both protein and omega-3 fatty acids. While other types of fat are often hazardous to health, omega-3 fatty acids build levels of healthy HDL cholesterol, reduce triglyceride levels, slow har...

www.reference.com/article/types-foods-high-omega-3-proteins-8250980ba2b01d7f