Web Results

www.livestrong.com/article/542697-is-a-high-heart-rate-during-exercise-good-or-bad

The impact of exercise on your heart rate can be a complex concept to understand. Your heart rate will definitely increase as your activity level rises, but there is a healthy range for your heart rate, and anything outside of that may be an indicator of a heart condition. ... Is a High Heart Rate During Exercise Good or Bad? By Danielle C ...

www.healthline.com/health/heart-disease/problems-during-exercise

It can be beneficial to use a heart rate monitor when you exercise — aim for 60 to 80 percent of your maximum heart rate. Be sure to report any warning signs of heart problems during a workout.

livewell.jillianmichaels.com/heart-rate-higher-max-exercise-4731.html

Your heart rate provides important information regarding the health of your circulatory system during exercise. The American Heart Association recommends exercising at an intensity that causes your heart to beat at a range of 50 to 85 percent of your maximum heart rate. A heart rate above this range, especially if it ...

www.medhelp.org/posts/Exercise--Fitness/High-Heart-Rate-During-Exercise/show/...

It may be that you have a "normal" high max heart rate. Only an exercise physiologist can safely and expertly measure it. I have a great resting heart rate, declared in good health, but I have a max heart rate that is 13% above the 220-age estimate, and I reach 90% of even this high max too quickly to run a "normal" Cooper 1.5 mile test.

www.runnersworld.com/health-injuries/a20845163/my-heart-rate-climbs-very-high...

I’m a 53 year old woman, 5’7” and 160lbs. I began a walk/run routine two years ago and recently progressed to all running, completing my first 5K this month. While using a heart rate monitor ...

www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise-intensity/art...

Your heart rate. Your heart rate offers a more objective look at exercise intensity. In general, the higher your heart rate during physical activity, the higher the exercise intensity. Perceived exertion may not always be similar to your heart rate level, and it depends on the individual. But it can be a general guide to measure your exertion ...

www.exercise.com/learn/what-is-a-safe-upper-limit-for-heart-rate-during-exercise

Determining a safe upper limit for heart rate during exercise is specific to every individual person. That is because your safe heart rate depends on your age, as well as the rate of your resting heart rate.

joefrielsblog.com/high-heart-rate-questions

I receive lots of questions from athletes every week. They seem to come in topical groups. For some unknown reason this spring I’ve gotten a lot of questions from athletes who believe their heart rates are abnormally high during exercise and imply that they are concerned that they may have a cardiovascular problem. One guy […]

www.empowher.com/community/ask/it-normal-my-heart-rate-reach-200bpm-while...

Unfortunately, I'm in the exact same boat, and am wondering if the original poster ever found a diagnosis or solution. I'm in the military, and am still doing the regular PT tests. I've been dealing with the high heart rate during exercise problem for years, but it appears to be getting more difficult to "push through" as I get older.

www.webmd.com/fitness-exercise/rm-quiz-heart-rate-and-exercise

Your target heart rate tells you if you're exercising too hard or not hard enough. Everyone's target is different, but in general, during moderate or vigorous exercise, you want it to be between ...