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Experiencing any amount of external oblique pain can lead to panic, especially when you don’t know if the injury is a strain or a much more serious hernia. The muscle wraps around your lower ribs and its action is to provide support for your torso. It is also an important muscle in intra-abdominal pressure and […]


What Does It Feel Like to Have Oblique Muscle Strain? The most important symptoms of an oblique muscle strain are pain and stiffness. The strain may lead to a sharp pain along the lower chest and side of the abdomen due to forcefully bending or twisting the trunk. This pain occurs as the muscle fibers develop microscopic tears.


Organ systems affected by oblique muscles include the digestive system, urinary system and r eproductive system. Treatment for External Oblique Muscle Pain. Because abdomen, groin, and testicular pain can be caused by serious medical conditions, it is important to consult with a physical therapist or doctor before using supports or braces.


Self Treatment for External and Internal Oblique Abdominal Pain. Do you know that muscle 'knots' or other dysfunction in the oblique muscles can contribute to pain throughout the upper and lower abdomen? This pain can also add to breathing difficulty and cause heartburn and indigestion.


The oblique muscles make up 2 of the 4 abdominal muscle groups in the body and are separated into internal and external segments. These core muscles play an important role in many common activities, including sitting, standing and walking. A strain injury to one or both of the abdominal obliques ...


Pain and swelling. If oblique muscle fibers are somewhat separated consequentially pain is felt with trunk motion and the site is swollen plus acutely sensitive. The pain can be fierce, jabbing and inflamed. Incidentally, rotating, doing sit-ups or upraising the legs while supine can aggravate pain.


Structure. The external oblique is situated on the lateral and anterior parts of the abdomen.It is broad, thin, and irregularly quadrilateral, its muscular portion occupying the side, its aponeurosis the anterior wall of the abdomen. In most humans (especially females), the oblique is not visible, due to subcutaneous fat deposits and the small size of the muscle.


Oblique Muscle Strain Anatomy. The oblique muscles are part of the abdominal muscles. These muscles are located between the pelvis and the ribs making up the waist. Oblique muscles work to rotate the trunk and allow it to bend. External oblique muscles are the larger muscles that lie close to the skin surface.


How to Treat a Pulled Oblique Muscle. The oblique muscles are located on the sides of your abdomen, between your hip and your rib cage. There are two sets of oblique muscles - external and internal obliques - and together they are...


The upper trigger point is found in the external oblique muscle that overlies the ribcage, a few inches below and lateral to the xyphoid process of the sternum (chest) bone. Abdominal Muscle Pain. The diagram above also shows the referred pain patterns associated with the abdominal oblique trigger points.