According to WebMD, a ball or sock squeeze, wrist deviation and wrist curls are exercises that help with tennis elbow. In a ball or sock squeeze, a person squeezes a fist around a rolled-up sock or tennis ball for about six seconds. He then relaxes for about 10 seconds before repeating the exercise
According to WebMD, water on the elbow, or bursitis, is caused by pressure on the bursa, a blow to the elbow or an infection. Of these causes, pressure is the most prevalent. In fact, it is called student's elbow because students lean on their elbows while studying, which puts pressure on the bursa
Elbow skin is called olecranal skin. The skin on the back of the elbow makes up part of the olecranal region, and the elbow skin on the front makes up part of the antecubital region.
The interior part of the elbow contains primarily bone, which is referred to as the medial epicondyle. The medial epicondyle gives the elbow shape and definition, and forms the skeletal structure of the arm along with the humerus and ulna, which are also bones in the forearm.
According to WebMD, elbow pain can be caused by tendinitis. Tennis elbow, also known as lateral epicondylitis and golfer's elbow, or medial epicondylitis, are two common forms of tendinitis in the elbow.
Swelling of the elbow joint can have several causes, including infection, injury and disease, according to WebMD. A common cause of elbow swelling is olecranon bursitis, an irritation of the bursa at the tip of the elbow. Gout and rheumatoid arthritis, as well as injuries, can lead to the developmen
On everyone’s elbow, there is a small bit of skin on the point, or tip, of the elbow. If you were talking to a medical professional, they would likely call that patch of skin olecranon skin, because it’s directly below the olecranon bursa. However, the more widely used term for this bit of skin is “
Doctors initially treat an elbow fracture using pain medication, ice, a splint and a sling to keep the elbow from moving out of position, states the American Academy of Orthopaedic Surgeons. The severity of the fracture dictates future treatment and whether or not surgery is necessary.
The skin on the inside of the elbow is the olecranal skin. Bursae are sacs of fluid that protect the elbow joint, which is formed by the olecranon bone and is an extension of the ulna.
Applying ice is a good treatment for elbow tendonitis, according to WebMD. Taking nonsteroidal anti-inflammatory drugs, performing range-of-motion exercises, engaging in physical therapy, and receiving injections are other treatments for elbow tendonitis, also called tennis elbow.