https://www.sleepfoundation.org/shift-work-disorder/what-shift-work-disorder/living-coping-shift-work-disorder

Shift work has been linked to certain chronic diseases and illnesses. Long-term night shift work is associated with an increased risk of certain cancers, as well as  ...

https://getsling.com/blog/effects-of-working-night-shifts/

Jan 12, 2018 ... Do you work dusk to dawn? If so, it can seriously affect your health. The experts at Sling reveal 10 effects of working night shifts and how to ...

https://www.apa.org/monitor/2011/01/night-work

Nearly 15 million Americans work a permanent night shift or regularly rotate in ... Those effects extend beyond the workers themselves, as many of us share the ...

https://www.weforum.org/agenda/2018/02/working-nights-is-far-worse-for-your-health-than-you-probably-thought/

Feb 12, 2018 ... There's a dark side to working the graveyard shift. ... Working nights can impact relationships, social lives and, of course, sleep. But even more ...

https://www.medicalnewstoday.com/articles/319918.php

Oct 30, 2017 ... Whether you are an early riser or a night owl, working shifts at night can be .... approach to maximize the effects of caffeine for shift workers.

https://www.webmd.com/sleep-disorders/features/shift-work-how-to-handle-sleep-life

Mar 2, 2010 ... WebMD explains what shift work sleep disorder is and how you can maintain a healthy life and get the sleep you need while working late shift ...

http://www.bbc.com/capital/story/20171208-what-working-through-the-dead-of-night-does-to-your-body

Dec 9, 2017 ... There are millions working the graveyard shift on a regular basis but are there ways to mitigate the costs to their health and the knock-on effects ...

https://oem.bmj.com/content/58/1/68

“Normal” hours of work are generally taken to mean a working day with hours left for recreation and rest. Rest is a night time activity, work a daytime activity.

https://www.huffpost.com/entry/shift-work-health-risks_n_5672965

Aug 14, 2014 ... Here's a look at what we know about the potential health effects of shift work: Shift work hurts sleep. Alamy. A study of police officers found a ...

https://www.aastweb.org/blog/the-effects-of-night-shift-work-on-sleep

Aug 16, 2017 ... What are the effects of night shift work on sleep? Let's look at why we need sleep and when to get the best sleep. We'll also explore whether ...