A person can increase testosterone by getting more sleep, becoming physically active, lowering stress, reducing high blood pressure and maintaining a healthy weight, according to WebMD. All of these methods are natural ways of attaining testosterone.
Low testosterone is any measurement that falls below 300 nanograms per deciliter, according to Healthline. The condition occurs gradually as men enter old age and results in a decreased libido, hair loss, depression, weight gain, fatigue, irritability, decreased bone de...
Testosterone is a sex hormone that is responsible for aiding in the development of the male sexual characteristics. Females also have minute concentrations of the hormone, but it is mostly found in males and is considered to be the principal male hormone.
According to WebMD, testosterone is produced primarily by the testes, the main male organs of reproduction, though it is also produced in small amounts by women's ovaries. Testosterone production in the testes is conditioned by multiple factors that are mainly related t...
Symptoms of low testosterone levels in men include depression, fatigue, weakness and the loss of sex drive, according to WebMD. Testosterone levels usually begin to decline after age 30. Low testosterone levels cause the bones to lose density, increasing the chances of ...
A person can build testosterone by getting enough sleep, exercising, maintaining a healthy weight and managing stress, according to WebMD. Avoiding or reducing such drugs as opioids, glucocorticoids and anabolic steroids is necessary to enhance testosterone levels.
While a small percentage of testosterone is made in the adrenal glands, about 95 percent of testosterone is produced in male testicles. The hypothalamus detects a testosterone deficiency and sends a gonadotropin-releasing hormone to the pituitary gland, which then sends...