Massaging edema, or swelling, in the legs begins with elevating the leg for at least 10 minutes, then massaging the swollen area, moving gradually up toward the groin. The purpose of this is to guide the excess fluid bac... More »

Massage therapy is the practice of manipulating the muscles and connective tissue of the body to reduce tension, enhance blood flow, activate the relaxation response and promote healing. Massage therapists typically appl... More »

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Basic massage therapy classes can specialize in sports, clinical and Swedish massage techniques. Students also learn anatomical terms and locations for a better understanding of how to manipulate the human body and of en... More »

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Resting, applying ice to the swollen area, compression, elevation and massaging are at-home remedies that can temporarily relieve pain associated with swelling in the legs, according to WebMD. It is important to first as... More »

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Individuals can prevent venous leg ulcers by encouraging blood flow in the legs and managing any edema, according to Cleveland Clinic. Patients can also wear compression stockings to prevent edema. Patients can also mana... More »

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Options for home treatment of restless leg syndrome that help to relieve sufferers' pain include hot baths and massage to relax muscles and make the legs less restless. Mayo Clinic recommends over-the-counter pain reliev... More »

www.reference.com Health Conditions & Diseases

Weeping leg edema is a medical condition in which pressure builds up in small veins in the leg and water from the blood seeps out of the veins and eventually out the skin. Typically the leg will swell up and eventually a... More »