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According to WebMD, the Shake Weight does not provide enough resistance to stimulate muscles in the same way as workouts that utilize traditional dumbbells. Therefore, the Shake Weight does not work as a viable substitute for a real workout.


Protein shakes are a wonderful addition to a healthy diet and regular exercise that work to build and support muscles. Protein shakes may also be used as meal replacements.


Online reviews of the Shake Weight are generally mixed as of 2015. Many customers on Amazon.com state that the weight provides a noticeable arm workout, however, reviewers on WebMD.com and WorldOfDiets.com state that the product is gimmicky and likely not worth the cost...


WebMD lists a number of conditions associated with body shaking, including the flu in adults, viral syndrome and Parkinson's disease. An acute stress reaction or cold exposure also causing body shakes. WebMD also notes several other causes, including coxsackie virus inf...


Recipes for weight loss shakes include the "Tropical Morning Smoothie," which combines 6 ounces of plain Greek yogurt, 1 cup of mango and pineapple chunks, a frozen banana and 2 tablespoons of ground flaxseed. Another recipe mixes yogurt, spinach and other ingredients.


Involuntary shaking is usually caused by some form of nerve damage that corrupts the communication between the brain and muscle cells in the body, explains MedicineNet. Associated health conditions include multiple sclerosis, amphetamine use, mercury poisoning, stroke, ...


Some benefits men receive from using a Shake Weight include improved muscle strength because of muscle contraction in multiple directions during use and improved grip. The Shake Weight provides an engaging workout in a short period of time, according to the American Cou...